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    About the sport

    HANDBOOK

    For more information on how USA powerlifting works, you can access their handbook above.

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    RULES

    For more information on rules, you can access the USA powerlifting rulebook above.

     

    http://www.usapowerlifting.com/wp-content/uploads/2016/06/USAPowerliftingHandbook-June-2016-Revision.pdf
    http://www.usapowerlifting.com/wp-content/uploads/2014/01/USAPL-Rulebook-2015.NGB_.pdf
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